Approach

My therapy style is warm, client-centered, and strengths-based, with an emphasis on attachment and the larger systems that shape your life. I integrate evidence-informed approaches like CBT, DBT skills, and TBRI-informed principles—always through a trauma-informed lens, prioritizing safety, choice, and collaboration.

In therapy with me, you can expect:
• A warm, nonjudgmental space
• Clear tools for coping and regulation
• Support that honors your story and strengths
• A pace that feels safe—no rushing, no forcing

Our practice is virtual and self pay only.

The initial assessment is a biopsychosocial questionnaire. You and you’re therapist will go through this together, conversation style. This helps us make sure Sam Wilson Therapy is a good fit for you and you’re a good fit for us.

The initial assessment is 50-55 minutes for $150.

Initial Assessment

Sam Wilson Therapy uses several modalities including but not limited to:

  • Attachment theory and TBRI (Trust Based Relational Intervention)

  • CBT and DBT

  • Trauma informed

  • Client centered and strengths based

Sessions are 50-55 minutes for $125.

Therapy